Water Therapy is lead by Toni Westerholm, a Swede who has 50 years of experience in the benefits of cold water immersion.
Of course, the sea here in Jávea isn’t that cold in the summer! But there are still many health benefits to being in the water and when the winter comes there will be opportunities for working with colder water.
The Group meets every week at 9am on the Arenal Beach next to the parking outside The Good Burger restaurant. After the swim, the Group heads to a local restaurant for a drink and a chat. Due to unforeseen circumstances, the next meeting is postponed until 14th June at 9.00am.
There is no charge for this Group.
For more information or to join the Group please contact Toni Westerholm on water.therapy@u3ajavea.com.
