Sit And Be Fit

Group Leaders: Pat & Roger Betts
Email: sit.and.be.fit@u3ajavea.com 
Meeting Venue: Dance Room, Sports Centre, Javea Port
Meeting Day and Time: Every Friday 10:30 – 11:30

Sit and Be Fit is a new gentle exercise group, all done sitting down, 
and following a DVD called “Move it or Lose it”.

Everyone is welcome. Contact the group leaders on the email above for further information.