Sit And Be Fit

Group Leaders Barbara Gorrod, Sheila Giacomelli
Email sit.and.be.fit@u3ajavea.com 
Meeting Venue Dance Room, Sports Centre, Port
Meeting Day and TimeEvery Friday 10:30 – 11:30

Sit and Be Fit is a new gentle exercise group, all done sitting down, 
and following a DVD called “Move it or Lose it”.